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Anxiety Disorders Center:  Social Phobia (Social Anxiety Disorder)


Click here for information about treatment available at the Anxiety Disorders Center.

Most people experience some feelings of nervousness when they are meeting new people, giving speeches, or being evaluated. However, for people with Social Phobia (also called Social Anxiety Disorder), these feelings can become so intense that they cannot function effectively.

People with Social Phobia are excessively afraid of being scrutinized, evaluated, or rejected by other people. They often worry that others will see how nervous they are and will think badly of them as a result. Because of their extreme fears, people with Social Phobia often avoid social encounters. Some people fear and avoid only certain situations, such as giving speeches. Other people fear and avoid most or all social situations. These people are described as having Generalized Social Phobia.

Some commonly feared social situations are:

  • Speaking in public
  • Being the center of attention
  • Meeting new people
  • Attending parties
  • Talking with authority figures
  • Eating or writing in public
  • Using public bathrooms
Do you have Social Phobia? Print this questionnaire
  1. Are you afraid of one or more social or performance situations in which you are exposed to unfamiliar people or to possible scrutiny by others?
YES NO
  1. In social or performance situations, are you afraid that you will act in a way (or show anxiety symptoms) that will be humiliating or embarrassing?
YES NO
  1. Do you almost always feel anxious in these social or performance situations?
YES NO
  1. Is your social fear excessive or unreasonable?
YES NO
  1. Do you go out of your way to avoid feared social or performance situations?
YES NO
  1. If you cannot avoid a social or performance situation, do you feel intense anxiety or distress?
YES NO
  1. Do your social fears or avoidance interfere significantly with your normal routine, occupational (academic) functioning, or social activities or relationships?
YES NO
  1. Do you feel very distressed about having this fear?
YES NO

You might have Social Phobia if all of the following are true:

  • You answered YES to items 1, 2, 3, and 4
  • You answered YES to at least one of items 5 and 6
  • You answered YES to at least one of items 7 and 8

Note: This questionnaire is for informational purposes only and is not intended to function as a psychological or psychiatric assessment.  Diagnosis of psychiatric disorders requires a careful evaluation by a trained professional. Click here to learn how to get help for this condition at the Anxiety Disorders Center.

 


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