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Anxiety Disorders Center:  Specific Phobias
 

 

   

Click here for information about treatment available at the Anxiety Disorders Center.

Specific Phobias used to be called "Simple Phobias." However, for people who have these fears, there is nothing simple about them. Specific Phobias are exaggerated, irrational fears of specific things, places, activities, or situations. At times, these fears can become quite severe and can interfere substantially with people’s lives.

   

Some common fears in Specific Phobia include:

  • Blood, injections, or injuries
  • Animals or insects
  • Enclosed or confining spaces
  • Flying or driving
  • Heights
  • Going to the dentist
Do you have a Specific Phobia? Print this questionnaire
  1. Do you have a serious and persistent fear of a specific object or situation (such as flying, heights, animals, receiving an injection, or seeing blood)?
YES NO
  1. Do you feel anxious almost every time you encounter this specific object or situation?
YES NO
  1. Is this fear excessive or unreasonable?
YES NO
  1. Do you go out of your way to avoid feared objects or situations?
YES NO
  1. If you cannot avoid a feared object or situation, do you feel intense anxiety or distress?
YES NO
  1. Does the fear of avoidance interfere significantly with your normal routine, occupational (academic) functioning, or social activities or relationships?
YES NO
  1. Do you feel very distressed about having this fear?
YES NO

You might have a Specific Phobia if all of the following are true:

  • You answered YES to items 1, 2, and 3
  • You answered YES to at least one of items 4 and 5
  • You answered YES to at least one of items 6 and 7

Note: This questionnaire is for informational purposes only and is not intended to function as a psychological or psychiatric assessment.  Diagnosis of psychiatric disorders requires a careful evaluation by a trained professional. Click here to learn how to get help for this condition at the Anxiety Disorders Center.



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